Stir-fry noodles with mixed veg & a honey soy sauce.

Enjoy the balance of this sweet and salty sauce tossed among beautifully textured udon noodles.

Total prep and cook time: 25min Serves 2

Ingredients

• 200g Spiral foods udon noodles

• 1 TB Spiral foods sesame oil

• 2 garlic cloves, crushed

• 1/2 medium white onion, sliced

• 1 small red capsicum, sliced

• 1 small broccoli, cut into little florets For the sauce

• 1/3 cup Spiral foods shoyu sauce

• 1 TB honey

• 2 TB water

• 2 grated garlic cloves

Method

1. Bring a pot of water to the boil and cook the udon noodles for 8 minutes. Drain, cool with cold water and leave aside

2. Heat the sesame oil in a wok or pan

3. Add the garlic and sauté for a minute or until fragrant

4. Add the onion and sauté for 2-3 minutes

5. Add the broccoli and capsicum, fry for a few minutes until softened

6. Add the noodles and the sauce and toss together well

7. Serve into bowls and garnish with white sesame seeds

8. Tashimu!